How to set up a comfortable gaming desk

A comfortable setup helps you play longer without aches.

Desk and chair height

Set the chair so your feet are flat and knees about level with the hips. Adjust the desk or keyboard so your elbows rest near 90 degrees.

Monitor position

Place the top of the screen at or slightly below eye level, about an arm's length away. A monitor arm makes fine-tuning easy.

Keyboard and mouse

Keep them close so your shoulders stay relaxed. A large mouse pad gives room for low sensitivity settings.

Lighting

Soft light behind the monitor reduces eye strain in a dark room.

Cable management

Cable trays, clips and a power strip under the desk keep the floor clear.

Take breaks

Stand and stretch every hour or so.